Training Uncategorized

Have shoes, will walk…

By on July 29, 2012

And walk we did, starting at 9 am this morning, I admit a bit later than I wanted but me, my husband and the dog headed out to hit the Red Hill Valley Trail.  (my dog may never forgive me for this one).

My first goal has been completed, I walk for for 3 hours and made it to 9.3 Km up and down hills in the sun and in the dirt.  it was very hard for a first walk for me maybe I should have set my goals a bit lower.

Next week out for another walk, where to go?

1 Comment
  1. Reply

    Barry Finn

    August 3, 2012

    You can do the Chedoke trail. Or maybe something in the Dundas Valley.

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